Anna Thakur
MBA | Master’s Candidate in Clinical Psychology | PhD Research Scholar
Member, American Psychological Association (APAGS)
Founder & Director, AatamJot Consultants®
Psychological Counselling
We specialize in providing personalized Psychological Counseling services to support mental and emotional well-being. Our experienced counselors address a wide range of concerns, including stress, anxiety, depression, relationship challenges, and life transitions. Through a client-focused approach, we empower individuals to build resilience and develop effective coping strategies while achieving personal growth. Whether navigating everyday stresses or more complex psychological challenges, our goal is to offer compassionate and professional support. We aim to enhance emotional health, helping individuals live more balanced, fulfilling lives. Together, we create a safe space for exploration, healing, and positive change throughout the counseling journey.
Behavioral Counselling
Behavioral Counseling is a therapeutic approach focused on identifying and addressing specific behavioral issues that impact an individual’s emotional well-being and overall quality of life. This form of counseling aims to help clients understand the relationship between their thoughts, feelings, and actions, enabling them to develop healthier coping strategies and modify maladaptive behaviors. Through techniques such as cognitive-behavioral therapy (CBT), role-playing, and goal-setting, clients gain insights into their behavioral patterns and learn practical skills to manage anxiety, depression, stress, and interpersonal challenges. The ultimate goal of Behavioral Counseling is to empower individuals to create positive changes in their lives, fostering greater resilience, self-awareness, and emotional regulation, leading to improved mental health and enhanced interpersonal relationships.
Surrogacy | Prenatal Counselling
We provide specialized Surrogacy Consultancy and Counseling Services, guiding intended parents and surrogates through every step of the surrogacy journey. Our expert team offers comprehensive support, from initial consultations on legal, medical, and ethical considerations to ongoing emotional and psychological counselling for all parties involved. With a focus on clarity, empathy, and professionalism, we ensure that individuals and families are well-informed and emotionally supported throughout the surrogacy process, fostering a smooth and positive experience. We are dedicated to creating a nurturing environment that respects the unique needs and circumstances of each individual, helping to build strong, trusting relationships throughout the journey.
Parental Well being
Parental Well-being Counseling at AatamJot Consultants® is designed to support parents in maintaining emotional, psychological, and physical health throughout their parenting journey. We provide tailored guidance to help parents manage the unique challenges of pregnancy, childbirth, and early parenthood, ensuring a balanced approach to both self-care and family care. Our expert counselors offer strategies for stress management, relationship dynamics, and mental health, fostering resilience and well-being in the face of the demands of parenthood. With a focus on holistic support, we empower parents to navigate their roles with confidence, ensuring a healthy family environment.
Working with Aatamjot Consultants for parenting counseling has been life-changing. Their expert advice and compassionate support helped me navigate the challenges of parenting with confidence. I now feel equipped with the tools to foster a nurturing environment for my children, and the insights I’ve gained have strengthened our family bond
I was overwhelmed by the surrogacy process until I found Aatamjot Consultants. Their knowledgeable staff provided invaluable insights and emotional support, making a potentially daunting experience feel smooth and reassuring.
The team at Aatamjot is exceptional ! Their professionalism and empathy helped us navigate the complexities of our relationship with confidence and clarity. We couldn’t have done it without their expertise!
I highly recommend Aatamjot Consultants to others to take benefit of their service for life changing perspective and inputs ! Their personalized approach and unwavering support helped us connect with our ownself and ensure a positive experience for us.
The team at Aatamjot is exceptional ! Their professionalism and empathy helped us navigate the complexities of our relationship with confidence and clarity. We couldn’t have done it without their expertise!
I highly recommend Aatamjot Consultants to others to take benefit of their service for life changing perspective and inputs ! Their personalized approach and unwavering support helped us connect with our ownself and ensure a positive experience for us.